The New Cast-Iron Cookbook: More Than 200 Recipes for Today's Kitchen by Cooper Cinnamon
Author:Cooper, Cinnamon [Cooper, Cinnamon]
Language: eng
Format: epub
Publisher: F+W Media
Published: 2015-07-02T21:00:00+00:00
Smothered Whitefish with Caramelized Onions
YIELDS 4 SERVINGS
4 6-OUNCE WHITEFISH FILLETS
SALT TO TASTE
PEPPER TO TASTE
1 TABLESPOON OLIVE OIL
1 CUP CARAMELIZED ONIONS
Preheat oven to 350°F. Sprinkle the fillets with salt and pepper on each side. Place a skillet over medium heat to preheat. Once it is heated, add the oil and the fillets.
Turn off the heat and cover each fillet with 1⁄4 cup caramelized onion. Place the skillet in the oven and cook for 20 minutes. The fish is cooked through when it starts to flake apart. Serve hot.
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